Friday, January 20, 2012

Quiet time

I know, I know it's Friday and I'm sure you're all stamping your feet for a Friday Five.  ;)  It's been insanity all week at work and I just can't think straight right now.  but I wanted to post this blog post I read to share with you because I just loved it so, so much.  It's from one of my most favorite blogs, Zen Habits.  It's about one of my favorite things to do.  Sitting quietly.  Now this sounds silly simple.  It's not.  Have you tried just sitting alone in a completely silent room doing absolutely nothing but staring at the wall, or ceiling?  It's not as easy as it sounds.  But I seriously recommend you try it.

Anyway, here is the specific post regarding Quite Time.   Sitting Alone

Try it sometime.  No laptops, no music, no email, no talking, no nothing.  Just sit and enjoy the nothingness.

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