I lied. Here's one recap for 2011. last year I got really serious about my body and exercise. I've always monitored how many days a week I've worked out but this year I started tracking things more thoroughly. Although I wish I'd have measured my BMI and body percentage because I'm damn sure that's changed. Anyway, here it is.
I worked out:
13,636 minutes or 227.26 hours.
Which adds up to 9.485 full days.
My goal for this year is to bump that up at least a little. I had some slacking in there on a couple months. But for the most part I was working out about 23-25 days a month. That's plenty since I want at least 1 day a week of rest. But I want to make sure I'm doing a minimum of 50 minutes per day. I came close to that last year.
I'm starting out ok so far this year. Considering it's only been 2 days, it's kind of hard to judge that. :)